How to Wash Adidas slides

Adidas slides are a popular choice for casual footwear, offering both comfort and style. However, like any other shoes, they can get dirty and smelly over time, especially if you wear them frequently. Proper cleaning and maintenance are essential to keep your Adidas slides looking and smelling fresh. In this article, we’ll provide you with a step-by-step guide on how to wash your Adidas slides effectively, ensuring they last longer and remain in excellent condition.

wash Adidas slides

Why It’s Important to Clean Your Adidas Slides

Adidas slides are typically made of materials like EVA (Ethylene-Vinyl Acetate) foam and synthetic fabrics, which can absorb sweat, dirt, and odors. Over time, this buildup can lead to discoloration, fading, and even bacterial growth, which can cause unpleasant smells and potential health issues. Regular cleaning not only keeps your slides looking and smelling fresh but also helps to maintain their structural integrity and prevent premature wear and tear.

Materials Needed

Before you begin the cleaning process, make sure you have the following materials on hand:

  • Mild detergent or shoe cleaner (avoid harsh chemicals)
  • An old toothbrush or soft-bristled brush
  • A clean cloth or towel
  • Baking soda (optional, for stubborn odors)
  • White vinegar (optional, for tough stains)

Step 1: Remove Excess Dirt and Debris

Start by removing any loose dirt, debris, or mud from your Adidas slides. Use a dry brush or a clean cloth to gently wipe away any visible particles from the surface of the slides. Be careful not to rub too hard, as this can damage the material or cause discoloration.

Step 2: Create a Cleaning Solution

In a small bowl or container, mix a small amount of mild detergent or shoe cleaner with warm water. Follow the instructions on the product label for the correct ratio of detergent to water. Avoid using harsh chemicals, as they can damage the materials of your Adidas slides.

Step 3: Scrub the Slides

Dip the soft-bristled brush or an old toothbrush into the cleaning solution and gently scrub the dirty areas of your Adidas slides. Pay special attention to the grooves, crevices, and the insoles, as these areas tend to accumulate more dirt and grime. Use a circular motion to work the cleaning solution into the material.

Step 4: Rinse and Dry

Once you’ve scrubbed all the dirty areas, rinse the slides thoroughly with clean water to remove any remaining soap residue. You can do this under a running faucet or by dipping the slides into a clean water bath. After rinsing, gently squeeze out any excess water and use a clean, dry cloth or towel to absorb any remaining moisture. Avoid wringing or twisting the slides, as this can distort their shape.

Step 5: Tackle Tough Stains and Odors (Optional)

If you’re dealing with stubborn stains or persistent odors, you may need to use additional cleaning methods. For tough stains, create a paste by mixing baking soda and water. Apply the paste to the stained areas and let it sit for a few minutes before scrubbing gently with a soft brush. Rinse thoroughly with clean water.

For persistent odors, mix equal parts of white vinegar and water in a spray bottle. Spray the solution onto the insoles and any other smelly areas, and let it sit for a few minutes. Then, use a clean cloth or brush to wipe away the solution. The vinegar will help neutralize unpleasant odors.

Step 6: Air Dry Completely

After cleaning and rinsing your Adidas slides, it’s important to let them air dry completely before wearing them again. Place them in a well-ventilated area, away from direct sunlight or heat sources. You can stuff the insides with crumpled paper towels or clean, dry cloths to help them maintain their shape as they dry.

Tips for Maintaining Your Adidas Slides

To keep your Adidas slides looking and smelling fresh for longer, follow these maintenance tips:

  1. Rotate Your Slides: Avoid wearing the same pair of slides every day. Instead, rotate between different pairs to allow each pair to dry out completely between uses. This will help prevent the buildup of sweat and odors.
  2. Use Foot Powder or Deodorizers: Applying a light dusting of foot powder or using deodorizing inserts can help absorb moisture and neutralize odors in your slides.
  3. Remove Insoles for Cleaning: Some Adidas slides have removable insoles. Make sure to take them out and clean them separately for a more thorough cleaning.
  4. Avoid Prolonged Exposure to Heat and Sunlight: Excessive heat and direct sunlight can cause the materials in your slides to break down and fade over time. Store your slides in a cool, dry place when not in use.
  5. Replace When Necessary: Even with proper care and maintenance, Adidas slides will eventually wear out. If you notice significant discoloration, cracking, or loss of cushioning, it’s time to invest in a new pair.

By following these simple steps and tips, you can keep your Adidas slides looking and smelling fresh for longer, ensuring maximum comfort and style with every wear.

Additional Cleaning Methods

While the basic cleaning process outlined above should be sufficient for most situations, there are a few additional methods you can try for particularly stubborn stains or odors:

  1. Enzyme Cleaners: Enzyme-based cleaners are specially formulated to break down organic matter like sweat and body oils, which can cause discoloration and odors in your slides. Look for enzyme-based shoe cleaners or pretreatment sprays, and follow the instructions on the product label.
  2. UV Light Sanitization: Some specialized shoe cleaning devices use UV light to kill bacteria and fungi that can cause odors. These devices claim to effectively sanitize and deodorize your slides without using harsh chemicals.
  3. Soak in Saltwater: If you’ve worn your Adidas slides in chlorinated or saltwater, soaking them in a saltwater solution can help prevent discoloration and fading. Mix one tablespoon of salt per cup of warm water and let the slides soak for 15-20 minutes before rinsing and drying.

Examples of Tough Stains and Odors

Here are some examples of common tough stains and odors that may require additional cleaning methods:

  • Grass Stains: Grass stains can be particularly stubborn, but a paste made from baking soda and water can help lift them. Let the paste sit for a few minutes before scrubbing gently with a brush.
  • Mud and Dirt: Dried mud and dirt can be challenging to remove, especially from the grooves and crevices of your slides. A soft-bristled brush and a gentle cleaning solution can help loosen and lift these stains.
  • Sweat and Foot Odors: Sweat and bacteria from your feet can cause unpleasant odors to develop in your slides over time. Using an enzyme cleaner, deodorizing spray, or a vinegar solution can help neutralize these odors.
  • Sunscreen and Lotion Stains: Sunscreen and lotions can leave behind oil-based stains that are difficult to remove. Try using a small amount of dish soap or a stain remover designed for oil-based stains.

Commercial Products for Cleaning Adidas Slides

While homemade solutions can be effective, there are also several commercial products specifically designed for cleaning and maintaining athletic shoes and slides. Here are some popular options to consider:

  1. Adidas Sneaker Care Kit: Adidas offers an official Sneaker Care Kit that includes a cleaning solution, a brush, and a microfiber cloth. This kit is specifically formulated for Adidas shoes and slides, ensuring safe and effective cleaning.
  2. Jason Markk Premium Shoe Cleaner: Jason Markk is a popular brand in the sneaker cleaning industry, and their Premium Shoe Cleaner is designed to tackle even the toughest stains and odors. It’s safe for most materials, including EVA foam.
  3. Crep Protect Cure Solution: Crep Protect Cure Solution is a powerful enzyme-based cleaner that helps break down organic matter and neutralize odors. It’s specifically formulated for sneakers and slides.
  4. Reshoevn8r Shoe Cleaning Kit: The Reshoevn8r kit includes a variety of cleaning tools and solutions, such as a brush, a microfiber cloth, and a cleaning solution designed for different types of stains and materials.
  5. Sof Sole Sneaker Balls: Sof Sole Sneaker Balls are small, portable deodorizers that can be placed inside your slides to help absorb moisture and neutralize odors.

When using commercial cleaning products, always read and follow the instructions carefully to ensure proper usage and avoid damaging your Adidas slides.

Comparison of Popular Adidas Slides Models and Cleaning Considerations

Adidas offers a wide range of slide models, each with its own unique materials and design features that may require slightly different cleaning approaches. Here’s a comparison of some popular Adidas slides and specific cleaning considerations for each:

Slide ModelMaterialsCleaning Considerations
Adidas AdiletteEVA foam, synthetic upper– Use a soft-bristled brush for grooves 
 – Avoid prolonged soaking in water
Adidas AdissageEVA foam, massage nubs, synthetic upper– Gently scrub massage nubs with a brush 
 – Use a vinegar solution for odor control
Adidas CloudfoamCloudfoam midsole, synthetic upper– Use a mild detergent or shoe cleaner 
 – Avoid harsh chemicals that could damage the Cloudfoam
Adidas ComfortEVA foam, contoured footbed– Use a soft cloth or brush for the contoured footbed
Adidas Adissage 2.0EVA foam, massage nubs, synthetic upper, Cloudfoam midsole– Combine cleaning methods for massage nubs, Cloudfoam, and synthetic upper

It’s always a good idea to check the care instructions provided by Adidas for your specific slide model and follow any manufacturer recommendations for cleaning and maintenance.


Keeping your Adidas slides clean and well-maintained is essential for ensuring their longevity and maintaining a fresh, hygienic wear experience. By following the step-by-step guide outlined in this article, along with the additional tips and product recommendations, you can effectively clean and deodorize your Adidas slides, keeping them looking and smelling their best for years to come.

Remember, regular cleaning and rotation of your slides, along with proper storage and timely replacement when necessary, are key to maximizing their lifespan and keeping your feet comfortable and stylish.

So, grab your cleaning supplies, give your Adidas slides the care they deserve, and enjoy a fresh and fashionable footwear experience with every step.

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As the founder of Clean It Spotless, I am Melissa Walker, a leading expert in removing tough stains from fabrics, carpets, and upholstery. With over 10 years of experience in the cleaning industry, I have developed my own natural, non-toxic stain-fighting formulas that lift stains while preserving the integrity of the underlying material. My stain removal tutorials are widely read online, and I have appeared on local TV segments demonstrating my techniques. I also present popular stain removal workshops at community centers and schools.